Gentle Movement Session
‘Dance for joy’ with our popular FREE adult wellbeing dance sessions – Creative Soul Dance. We have a few spaces left in this friendly Wednesday evening group for our next 6 week block of classes. Led by some amazing professional dancer/teachers these gentle sessions for adults of all abilities will help you relax, de-stress and get your body moving. Stretching and loosening the body, gentle fun-routines and a chance to express yourself through movement. We end with a relaxing meditative cool-down. Followed by refreshments and a chance to chat with others.
Every Wednesday evening at 7pm during school term-time.
Sessions restart after Easter on 17th April and next block runs to 22nd May.
Please book for this six week block. Places are limited.
Supported by Wandsworth Borough Council as part of their Arts Health and Wellbeing Pilot Project in partnership with Enable.