Gentle Movement Session
‘Dance for joy’ with our popular FREE adult wellbeing dance sessions – Creative Soul Dance. Join our friendly Tuesday morning group for our next 6 week block of classes. Led by some amazing professional dancer/teachers these gentle sessions for adults of all abilities will help you relax, de-stress and get your body moving. Stretching and loosening the body, gentle fun-routines and a chance to express yourself through movement. We end with a relaxing meditative cool-down. Followed by refreshments and a chance to chat with others.
Every Tuesday morning at 11am during school term-time.
Sessions restart after Half-term on 4th June and next block runs to 23rd July. .
Please book for this six week block. Places are limited.
Supported by Wandsworth Borough Council as part of their Arts Health and Wellbeing Pilot Project in partnership with Enable.